....namaste.....
I'm going to be so sore tomorrow. I can feel it already. My muscles are stretched and tender. A tenderness that will soon turn into an aching soreness every time I move. The kind of soreness that hurts but at the same time feels good , if that makes any kind of sense. What am I talking about, and for those whose mind went far out straight into the gutter, BRING IT BACK!!!!! I'm talking about YOGA!!!!!!! I never knew how much I enjoy yoga until today. Waking up at noon, after a long evening shift of work, I got up to eat a bowl of cereal and went back to bed. I laid there and contemplated on if I should just spend the rest of the day and night in bed, or if I should actually enjoy a day off and DO SOMETHING. So i decided yoga would be perfect. Plus I haven't been to yoga class in a while and really wanted to go to instructor who is just my pace. So I got up a 2, showered, made an egg sandwich on whole wheat bread, and watched Gattaca as I got ready for the gym. It was a dr...